Baby Building Bootcamp Coaching
8 weeks with a prenatal dietitian to optimize your pregnancy body and give yourself (and your baby) the best start!
Phase 1
Feel confident in knowing what you should be eating to facilitate a healthy mom and baby throughout your pregnancy.
Phase 2
Make an informed decision knowing what ACTUALLY should be avoided or limited in your pregnant body.
Phase 3
Combine the mental and physical aspects of pregnancy for an all encompassing approach to pregnancy nutrition.
Join the Community
For 8 weeks, you get access to exclusive group coaching calls with other mamas in the same boat that you are in, with support from a prenatal dietitian.
- What to eat to nourish you and your baby
- What to ACTUALLY avoid in your pregnant body
- Determine the right prenatal vitamin for your body
- How to implement Mindful Nutrition to support weight
- Combat pregnancy "side effects" with tips that actually work
- Pregnancy safe exercise guidance
- Bi-weekly virtual group call with a prenatal dietitian
- 48 hr Bonus: Snacking guide
- 48 hr Bonus: Prenatal Meal Plan
- 48 hr Bonus: Baby Building Playbook
